healthyeating555

Gum i a very cheap temporary cure in trying to deal with problem. Men sometimes exhibit a elephant feces stench from the mouth when its extreme

This might sound cruel but if i detect a slight mouth odor from a female i date there is no future dates. I feel worse for females because male mouth odors are more prevalent than fenale

Ill say this you go over your recommended calorie intake for the day and step on the tread for 25 to 30 min you wont gain weight but you certainly wont lose any

anyone can claim they lost this amount or that amount Get on a scale once a week and post the vid on youtube think you might get more believers than barking off outrageous totals that have no validity to them with the exception of your word vs the scale

Fine then you consume your 3500 calories a day. If you can prove that you can take in that many and still lose a ton of weight then hey ill jump on the bandwagon but i think you are living in la la land It aint happening in this world

Not saying my doctor claims are etched in stone but what she told me was that unless you stick to a 1500 calorie diet going on the treadmill is a total waste of time the scale will never move and shes right

are you sure the 35lb loss isnt water weight? Wait a minute only you lose fat with everyone else its waterweight they lose right ? LOL

Im juicing fresh veggies with a juicer If you use V8 you might as well kill yourself before you decide to ingest gasoline

Healthy lifestyle you say? You might have a point if you dont mind waiting 5yrs to drop 30lbs I dont know if ill live that long so i go for the quick healthy fix thank you

Why do i insist because i got my info from my doctor who is not only a practicing MD for the past 30 yrs but a holistic specialist and a certified nutritionist. If you can show me the same credentials i just might take your advice

thanks glad you see it my way instead of assuming the role of a jealous hater

cleansing all the bad toxins out of my system Ever heard the term reboot ? Shut down your digestive system for awhile to give it a long awaited rest

Maybe its your one track mind that needs a cleansing

If any of you are gullible enough to believe that by consuming over 1500 calories per day and in excess of 3000 then you are as dumb as you look I wouldnt be surprised with that amt of calories if you havent gained at least 30 lbs by now

Tell that to Joe Cross that all he lost was muscle Im sure he will take your comment to heart

Maybe i can sink some sense into you I never implied that losing what i lost will stay off forever I realize that as soon as i go back to food weight will come back in some form. If you read my thread i said that its an easier transition going from a fast and then going into counting calories instead of the other way…

I said it was the way to go as far as quick fix never claimed to be an expert on nutrition

Dude relax I started on July 7 ending it July 21 if i can go that far and no i had no intention of doing this 60 days are you nuts ?

Tell you what dude i will bet the ranch that if i lose 50 lbs in the next 55 days on the juice fast you will tell me its water weight that i lost

I got into juicing and went as far as juice fasting because its the only way to move the scale. Calorie counting is fine but it takes loads of patience to lose weight and i dont have that kind of tolerance . I lost a few with this site but the scale never moved after that Maybe my calorie count was too high or i snuck in a…

I should have thought twice about posting a thread of this nature let alone coming back to this site PERIOD. Water weight haters strike again

Here we go again with the water weight I knew i would hear it from someone. Weight loss is weight loss whether its water loss or whatnot . By making a statement such as that regardless of whether or not your right or wrong destroys the happiness of ones achievements Thank you for the inspiration

No its rough real rough but i needed cleanse or better word is quick fix to drop the weight Feel good when you finally watch the scale moving somewhat because i was obviously abusing the calorie counting . I will stick to 1400 because i learn to appreciate food or the small amounts of it more than ever after fasting

the 15lb give or take a few lbs of water weight was lost during my first month on MFP which was this past april. Those pounds never came back but i havent lost a pound more since then. Not good

so what your saying is that one needs to stick to a very strict low calorie diet for 6 months or more to actually see fat coming off instead of water ?

I was keeping track of my food intake on a daily basis for the first few months. I just got bored and sick of it.

Its not that easy to track everything you eat because tracking some foods that are not user friendly with MFP is not a true reflection of what you actually ate during the day. It gives a general idea of what you consumed but its still an inaccurate account of documenting your food diary

I disagree with the water weight loss because some people have told me i look great and i lost weight even though i know it was minimal I did actually lose 12 to 14 lbs or else it would have found its way back to my tummy

I agree

wait a minute im lost . So what youre saying is that you went back to eating meat?