josiedahling

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  • Some things that help me are: plan your entire day in advance. Log all the meals you intend to eat in MFP and then eat your breakfast as planned and pack your lunch and snacks. Some good low calorie snacks are 100 calorie packs. I love the 100 calorie packs of almonds. They have all flavors. Don't eat it all at once. Space…
    in I keep failing Comment by josiedahling May 2014
  • ha ha I just went to Find members, searched for Males between x and y age, within 25 miles of my zip code and VOILA! it doesn't have their marital status or sexual preferences though. Most guys didn't have a pic up either. But I suppose you could use it as dating site if you want to! :heart:
    in Is MFP used as a dating site? Comment by josiedahling April 2014
  • I don't eat them back. I have used the FitBit to track exercise and integrate it with MFP and it was increasing my calories by a LOT and I was eating those calories because MFP was helpfully adding those in every day and I and I was gaining weight and not losing at all! I stopped integration of it and stuck to a set amount…
    in Not eating back exercise calories VS eating them back Comment by josiedahling April 2014
  • I just bought one of those Hamilton Beach breakfast sandwich makers...it's awesome. I use a 100 calorie english muffin, reduced fat cheese, 1 slice of precooked bacon and egg whites. My breakfast sandwich comes in around 200 calories. They say in the instructions not to use store bought egg whites because they are too thin…
    in Need EASY breakfast ideas Comment by josiedahling April 2014
  • I lost 90 pounds on WW in 2006. I kept it off for four years. Then I started to date my (now ex) boyfriend and put on about 40 pounds. He, himself, was very overweight (5'9" and 250 pounds). Before I was with him, I rarely ate Chinese food or restaurant food. He wanted to go out to eat ALL THE TIME. It was very difficult…
    in Who made you become overweight? Comment by josiedahling April 2014
  • I try to keep it under 200 (of a 1370 total day) because I'm a snackasaurus at night. Do the same for lunch.
    in How many calories for breakfast Comment by josiedahling April 2014
  • Just Give Me A Reason by Pink. Love LOVE LOVE Pink but last album blew.
    in Songs that you hate from bands/singers that you love? Comment by josiedahling March 2014
  • Don't worry about what the scale says. If you look thinner (which you certainly do from the pictures) and your clothes are looser and you are losing inches, that is all that matters. I have always weighed MUCH more than I look. I am 5'6" and when I weighed 255 I was a size 20. I lost 90 pounds and went to 165 and I was a…
    in Normal weight for a size 18 Woman. Comment by josiedahling January 2014
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