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http://community.myfitnesspal.com/en/group/3817-eat-more-2-weigh-less
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I'm looking for the same thing! Let me know if you find it. I will let you know if I do. I just found the YouTube channel: https://www.youtube.com/channel/UCf8RfR03b9IrzNZWkp2HnfA
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I'm glad we are all helping each other. Community is key!
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I am also doing low carb / no sugar / paleo / primal / keto, but so far the scale is not moving. I haven't really been strict with my calories and macros, but am determined to do so now after reading these success stories. Thanks ladies! Keep 'em coming!
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I'm in a similar situation. Lost lots of weight with Graves disease, but then my thyroid burned out and now I am hypo and gained all that weight back. I am taking Synthroid and Cytomel and my doctor says my levels look "GREAT!," but I'm having a horrible time losing weight. I'm just adjusting calories and doing little self…
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Agreed! Finding a lot of hope with these success stories. Thanks all for sharing what has or has not worked for you.
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I have asked 100s of times for my endo to switch me to Armour. He refuses. I really need a new doctor. He says Armour is not reliable -- every batch is different, etc. But I've heard tons of success stories regarding Armour. May be time to switch doctors. I just recently started lifting again. I agree that strength…
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Thanks, Kristers. I like the idea of being flexible with exercise calories. My endo told me to "eat like a bird," so I guess lowering my calories is the way to go. I just need to be patient, right?
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Hi, editorgrrl. Did you have to lower calories to lose the weight? OR did you go with the "Eat more to lose more" philosophy?
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OMG, this is the worst! I am in the same boat. I put on 50 pounds when my thyroid switched from hyper to hypo. I'm on both synthroid and cytomel and have been dieting and exercising like never before and can't lose a pound! My doctor just shrugs his shoulders, but it is so frustrating!! Has anyone had better luck with…
