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I tell people all the time about MFP. The first thing I tell them is that it is free! That is the best part!
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I'm 5'1 and from what I read, 130 is the top of my healthy range. That's my goal. I have about 8 lbs. to go. I also read that these will be the hardest to lose. I'm feeling great though!
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My husband and I treasure our family. We have two girls who have grown up so fast. We are sad when we think of the day they move out. We wish them full and independent lives, but will miss them dearly. Embrace this moment in time and welcome to a whole new world! :) (Is it challenging? You bet!)
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Keep it up! It takes time to lose, especially if you want the weight to stay off! You are doing great!
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So many things! So many things. I'll say Cheez Its!! YUM!
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Welcome! MFP is a great place and many successful people have started here and continue to come to support others. You got it this time!
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I'm 5'1 and my goal weight is 130 lbs. Highest weight was 178 lbs. Over the last 6 mo. with mfp, I've lost 39 lbs.
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I'm almost 5'1" and I am working on losing almost 50 lbs.... to get to the top of my healthy weight for my height and age. I'm almost there...about 12 lb. to go. Congrats on your success and thank you for sharing!!!!
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I buy 100 calorie of individually packaged cookies. You can get Great Value / Wal-Mart brand or name brand. I also have been buying red licorice bites. I only eat a few, but log them to stay on track. :)
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Invite company to come stay with you this summer. That is what I did and I've been cleaning like crazy! :) It keeps me busy and makes me feel so great to see my house getting organized! :)
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Are you looking for something to fill your time?
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I put my breakfast in as I eat it (which is often the same thing) and also my lunch (which is also similar each day) so that I know how many calories I'll have for a snack and dinner in the evening. Dinner is the challenge as I need to think of my kids and husband. So I like to 'save' calories to ensure I can eat most of…
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Wow, how inspiring and I can relate! I sat in my doctor's office crying about how heavy I had gotten. I wasn't going to social events or stopping in to see my husband at work as I just didn't feel physically good about myself. My friend is here and started this and I decided to try it! I DO FEEL in control. Amazing,…
