gswills

THE EXACT SAME THING HAPPENED TO ME THIS WEEKEND! Binged for the first time in months. I feel like I'm off the wagon completely. Looking for a little advice as well. My plan is just to start clean tomorrow and try hard not to beat myself up too much about this weekend. Good luck - you can do it!

in Snow day and a weekend... off the health wagon help Comment by gswills February 2016

Congratulations! This is definitely not a "little" success! I know for me it took a few tries before not giving up after I made a bad food decision. You can do it! Keep going!

in My little success... Comment by gswills September 2015

Eye of the Tiger - Survivor Don't Stop Me Now - Queen Come Sail Away - Styx I'll Make a Man Out of You - Mulan Somebody to Love - Queen

in whats the top five tunes to get you through your workout? Comment by gswills June 2013

Congrats!

in [SV] I am in the teens for body fat %! Comment by gswills May 2013

I just hit the ten pound mark today and you're right - it feels phenomenal! You can do it! Way to go!

in My success thus far... Comment by gswills May 2013

Thank you all for your kind words!

in Small running victory Comment by gswills April 2013

gswills Member

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