-
Slipping up when I was so close :(
In the last 180 days I've lost 45 lbs and I'm 5 lbs away from my goal weight. It's been a pretty smooth ride, with no huge setbacks (except Christmas :) ) until now. My weight loss has dramatically slowed lately and I've been less aggressive on the diet and slowly letting myself eat a little more as I get closer to…
-
Small Victories
After a few false starts with MFP in the past, I finally seem to be sticking with it this time. And today, after years of being afraid of running anywhere but on the treadmill (I was afraid I would just stop running without the treadmill keeping me going), I just ran 3 miles outdoors without stopping! It feels like a brand…
-
Running question
Hi all. I've been running about 6-7 miles a day. Unfortunately my schedule just shifted and I can only run in the evenings (around 6 pm). After running this far every night I find it very hard to sleep and I end up tossing and turning all night. Anybody else have this problem? Any suggests besides figuring out a way to run…
-
Small running victory
Running has always been hard for me. My sister runs marathons, but I sometimes have trouble running more than 15 minutes. Today I ran for 45 minutes! Even though I was bummed to find out I actually gained weight today, I'm not going to let myself get discouraged because I ran so much!
