Slimdownmb Member

Hey there! YESSSSS I AM!!! OH thank the lord im not the only one who has a family like that. Yep crisps, chocolate, bread, chips, take aways ect! Its very very fustrating i know, however i think people who can diet and loose weight living with all of that junk in the hour has serious motivation!! Just try to store your…

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go to youtube and type in 1200 meal plan 1200 cals meal plan 300-400 meals ect helped me with my daily intake x

Very true - i wasnt there with my cat. my dad was. And i regret it bigtime! x

Hey there, My old cat had to be put down before christmas, It was terrible however i found peace in thinking that i was relieving her from any pain or suffering she may of had. My cat was exactly the same age as yours - its VERY old for a cat! It wont be easy, but just remember she will be in peace! My thoughts are with…

whhhooooooaahh go you mr! GREAT JOB X

You just have to make time... its worth it. The bean salad literally take 10 mins MAX!!!

I had that last week any only lost 2lbs however the week before i lost 7lbs. Basically if you dont eat enought when u burn calories it wont actually burn fat! your body will store the fat and burn the good stuff! so eating more is better - if u hit your calorie on the head and then burn off LOADS of calories your not going…

THANK YOU ALL SO MUCH! i cannot believe how many posts ive read on here!! i thought maybe 10-20 max! Your all so kind and really cheered me up! Good luck to everyone xXx

if u have 1 bad day WHO CARES!!!! we all have done it or will do it ect ... if people think im never going to eat choclate chips or nachos again theyve guess again! just dont let 1 day turn into 2 3 4 5 6 365 ...... good luck and i hope u suceed in your dreams x

oh my lord! look at the legs on that!!! (i bet all the boys say that) haha great work chick! xx

i think my finger is a size zero? does that count

you so should! my best friends mum is like a fitness freak and she knows her stuff - she made me these meals one week and now i eat them as much as i can! so yummy. Good luck let me know how u get on with them! x

Hey I dont no much about being a vegan!!! however im here if you want a new fitness pal friend :-) were all here for simular reasons whatever they may be :-) i havnent spoke to a bad person yet! so im sure your going to make some great new friends. Send me an add :-) Have a lovely weekend x

HEY NEWBIE! :-) Well done and congrats! I feel the exact same ive tried them all and failed miserably! MFP is the best by far! and its free! amazing right! Good luck in ur journey! keep us posted x

Thank you all for your advice - apart from the cheese burger one! ha ... i dont think im gonna do that one! I feel better already! xX

thanks everyone! x

My favorite meals at the moment .... Grilled pork chop (fat trimmed) chop and slice - cucumbers, tomatoes, onion and lettuce also chop ur grilled pork chop up stuff everything into a pita bread or wrap. Mixed bean salad- 1/2 a can of 3or5 bean salad drain and rinse put in a bowl with chopped salad…

I literally lay off the carbs now however carbs fill me up so u need to replace them with something else, dont completely cut them out. I never eat carbs after 3pm! I never eat big portions of carbs I stick to 1 carb a day. Pitas and wraps are much better than bread. if you want rice try and go for wild rice but better. My…

liver or black pudding ergh i wont even try it!

Most shops do meal deals now - i no tescos, sainsburys and co-op do. I always have a bottle of water + a salad or healthy sandwich + fruit bag or olives Or if you want to take your own lunch mixed bean salad is lovely - 1 can of mixed bean salad choped up salad cucumber tomatoes onion ect 1 table spoon of tzatziki 1 table…

you look amazing! congrats! x

Babe trust me, eat more! last week i only lost 2lbs because i was undereating and excersises, so i literally wasnt even having 1000 cals a day, the week before i was eating 1900 cals and burning off 200-300 cals and i got 7lbs! I have to force myself to eat more but little and often is good for me, snack on stuff- My…

welcome aboard

Im so worried about getting excess skin! 10k is ALOT! ... well ill just have to live with saggy skin i guess :-/

Hi there! Oh my gosh! You look AMAZING! congratulations :-) i am determined to post my pictures here with my very own success story.. :-) SO HAPPY FOR U X

Thanks everyone :-) x

Thanks everyone i will be checking out ALL of these! Good luck on all your journeys!! xx

Thanks for your answer! Yes ive heard Jergens skin firming lotion is supose to be great.. ;-) xXx