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Someone please educate me!
Hi all, I'm having a real tough time loosing weight! To maintain my weight apprently I need to eat 2640 cals a day. I obviously don't want to do this so mfp has given me a calorie goal of 1600 to loose 2 lbs a week, I'm usually only hitting about 1200-1500 I've starting walking once/twice a week... and sometimes even using…
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FRIENDS FROM THE UK!!!!
Hey everyone - I wanted to make some new UK MFP friends - im online most of the day .. and im finding that when im about to go to sleep most of my friends on here start posting, i miss all the action because im asleep! During the day its rather sparse! Feel free to add me and give me a message and ill pop you a request,…
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In need of some shoulders to cry on!! - GIRL TALK
Hi all, I'm not going to make this an ultra long rant! .. I just wanted to know if anyone has experienced this before. (Back story) I'm over 20stone.... heavily obese, I currently go to slimming world, I try to eat between 1200-1900 calories a day, lean proteins, salads, veggies, i like to stay away from carbs if i can,…
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1 stone to loose by Feb the 1st.
Hi All, I've set myself a mini challenge - not too easy and not too difficult. I want to loose 14lbs (1stone) before the 1st of Feb 2016. I have just over 3 weeks to dot this in. I'm not starving myself or doing anything which isn't safe. Does anyone have any advice or tips to help me along the way. On a typical day i'm…
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Couch to 5K
Hey, Is anyone else doing Couch to 5K - i'm starting tonight... SO NERVOUS! I don't even think i'm going to manage the 20 min run tonight, ill do my best. Anyone else doing this challenge or has finished... in the process?
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Need a good toilet session!
Seriously? Does anyone else have the problem of not being able to have a decent BM ?? Since I've cut out all the rubbish from my diet... i literally only go about 3 times a week. I really want to go everyday!? I hate prunes and figs so that's a no no! any ideas?
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SLIMMING WORLD NEWBIE!!!
Hey everyone, Im joining slimming world next week.. CANT WAIT... If you are going to join.. or are already a member give me an add :-)
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Any MFP friends from Essex/London
Hey is anyone from ESSEX/LONDON area?
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Guess whos back.. back again! New friends??
Hey everyone, So Im Back - 2nd proper time on MFP. Lost over 30lbs in 2013 - gained it all back and some! :-( I need to loose way over 100lbs - so if there's anyone who wants to join me on my journey. I will be posting daily and will try to give as much support as I can, the support I got from friends on MFP last year…
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People from Chingford/Loughton/Buckhurst hill Essex?
Hey im just starting this new topic to see if there are any other MFPs from Chingford, Loughton, Woodford, or buckhurst hill. Id like to start doing some activies, maybe badminton/tennis, walking or even swimming, im not that fussy. Was just wondering if there was any locals about. Thanks
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Back Again!
Hey everyone, I lost 30lbs last summer, which now im ashamed to say ive put at least half of that back on. I want some motivation aswell as to give it! So add me up lets be mfp friends because i dont want to quit again! XxX
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Insanity 4th November Start date!
Whos with me? Anyone else starting then? Any big people doing insanity? Im friggin scared!.... but will do this, even if i have to mod it, i will complete it! I am not going to give up ... like ive done with pretty much everything else in my life. Just looking to see if theres any others that will be on the same page as me…
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Big girls VS Insanity?
Hey, im a big girls, like huge! and i just wasnted to know if any other big girls are doing or have done insanity. Ive read loads about big guys, (were talking over 300lbs) But ive not seen one girl whos in the high 200's doing it.. am i mad? will i die?? Im scared ****less tbh but im still going to try and try and try…
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In need of help!
Hey, Basically ive come off the straight and narrow... ive lost complete interest in MFP, i used to log every single day.. probably for about 80days, and now... i just have no enthusiasm what so ever. I need to set myself short term goals, and short term exercise plans but i have no idea what to do.. If anyone else is…
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5:2 Fast Diet?
Hey Everyone, Im going to be doing the 5:2 Diet with a friend in a few weeks time, I was just wondering if anyone has done it or is still doing it.. ect. and how your getting on? For anyone that wants to know about it - http://youtu.be/rq1jwtFeGvk Thanks in advance
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My Holiday Challenge (Swimming like a fish)
Hi everyone, so i thought id tell anyone that wants to know about my holiday challenge, Im going on holiday to spain on the 28th august and im back on the 12th, 14 Whole days, and i doubt ill be able to get on mfp as much as i would like, but i will TRY (please let there be free wifi somewhere!) Ok so what im thinking is…
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Raspberry Ketones????
Saw LOADS of adds for this online.. anyone tried it? .... Its probally just another fad hoax money making thing but just thought id ask. Thanks x
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am i the biggest girl on mfp!
Ok so i hate talking about my weight but im currently at 300lbs! YES YES I NO ITS SHOCKING! but i have failed to find any1 else even close to size on here? all my friends on mfp are lovely however i would like to add some people around the same size as me as our calorie intakes are probally around the same ect.. friends…
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Snack ideas?
Anyone got any good yummy low cal/fat snacks! Im getting abit bored of the same old stuff.. Thankss xxx
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Post your Diet Quotes
Hey thought it would be fun to see others favorite diet/fitness quotes! These quotes really get me motivated! xXx
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What do you fancy to eat RIGHT NOW!
I have a HUGE craving for nachos!.... its neally 10am why on earth do i want nachos now!.... oh no its a fruit salad instead! whey!
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food ideas?
Hi everyone - i really want to learn some new snacks/meals ideas? Heres mine - Favorite snacks at the moment - RiceCakes topped with humous (lowfat) and slices of cucmber Water crackers topped with cream cheese (lowfat) and smoked salmon, drizzle with lemon. Ryvitas topped with cottage cheese (lowfat) and sliced tomatoes…
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How to do i add a pic to message boards?
Helpp meee!! LOL please its so fustrating! and ive seen so many people do it so it cant be that hard! Thanks to anyone who answers? xx
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HOLIDAYS 2013
Hey everyone! Im going on holiday in 4 months - end of august! i am EXCITED!! My goal is to lost 2 stone before then (reasonable goal) Any1 else going on holiday and set themselves any short term goal? When and where are you going!!! FED UP OF THIS RAIN IN ENGLAND! x
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Having a really bad week!
So i feel like rambling on a little... My week has been so ****ty! Arguing with family members, no support from them what so ever! i feel like im doing this alone. Most of my close friends are at uni so i dont have anyone really close to talk to right now. My job is pissing me off, finding new work is so difficult. i just…
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I never do strength workouts?
Hi i never do any strength workouts.. only cardio Mainly because i haven't got a clue what to do. any ideas for a beginner? thanks
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Share food ideas?
Hi everyone - i really want to learn some new snacks/meals ideas? Heres mine - Favorite snacks at the moment - RiceCakes topped with humous (lowfat) and slices of cucmber Water crackers topped with cream cheese (lowfat) and smoked salmon, drizzle with lemon. Ryvitas topped with cottage cheese (lowfat) and sliced tomatoes…
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Share recipies/snacks/meals?
Hi everyone - i really want to learn some new snacks/meals ideas? Heres mine - Favorite snacks at the moment - RiceCakes topped with humous (lowfat) and slices of cucmber Water crackers topped with cream cheese (lowfat) and smoked salmon, drizzle with lemon. Ryvitas topped with cottage cheese (lowfat) and sliced tomatoes…
