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Time: Congrats on the loss! Wooo hoooo! Scale movement in the right direction is a HUGE plus on CLX! Weighing in tomorrow for my Pin Up Girl Challenge group & I'm dreading it! If it were up to me, I'd ditch the scale for 3 more weeks til I start Lean Phase! LOL
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Catniss: OMG That same exact typing thing happened to me right now! Just wrote a HUGE amount & the page disappeared on me! Makes me wanna throw my lap top!!!!!! RAAAAAAA! ...Let me try to remember what I typed last time. Time: If you're due for a rest day or your body wants one, take it instead of doing the cardio to flush…
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Quick question: Did anyone find it strange that the calendar for Push says to do BURN 3 on the third day of weights in the first week instead of PUSH 3?? I followed the instructions & did Burn 3, but the whole time I was doing it, it was messing with me!
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Heya, chickie! Slim In 6 made me lose 81 lbs in about a year! It IS worth sticking with for a while. But after you're fed up, trade it for Turbo Jam! Chalene Johnson motivates me much more than Debbie Seibers does, any day! And Turbo Jam doesn't even feel like a work out! It's fun & dancey & burns TONS of calories (not to…
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Time: I still have carbs! TRUST ME! LOL! I need sugar in my coffee, ketchup on my turkey burger, whole wheat bread to put it in, chocolate at the end of my day... I just try to keep the carbs under 125. But, like today, I had 1 to many @ 126. But, oh well! One day a week, though, I can go carb crazy (like yesterday when…
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jmf323: Come take a look at my food diary & steal ideas! I usually stay in 40/40/20 by planning my meals a day in advance & using Chalene's Fat Burning Food Guide or Rocco Dispirito's "Now Eat This! Diet" cookbook for my dinner plans. I don't cut out all my sugar. I allow myself a little bit of dark chocolate each day…
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Gnomer: Welcome!!! Feel free to friend me! :happy: LOVE having CLX friends! Catniss: I used to weigh myself every morning. Since Monday, I've stopped. It makes my day much less stressful! I would stop for the whole month if it were up to me, but looks like I have to weigh myself every Monday for my other MFP group- the Pin…
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:heart: Thank you all for your comments!! :happy: I've got my own cheerleaders here! :flowerforyou: Stenochick: Keep your bike riding AND throw in the Chalean Extreme! It'll be a good mix!!! My cardio comes from Turbo Jam cuz I haven't been able to give that up. Amberaz: Keep it going! And don't ever let the scale push you…
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Thank you, team! <3 Marianne, a date! ::whistles:: Get it, girl! BTW, our body measurements ARE almost the same AND we're on the same CLX schedule! We're CLX TWINS! :))) Cee: I'm gonna try hiding that scale for this coming phase. I'm pretty addicted to weighing myself every day (bad habit of mine). I'm trying to drill the…
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Thanks to Marianne, I think I've got this figured out! Let's see if I resized these properly so you can see the entire pics:
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I don't know how this works, but here's four different Day 1/ Day 30 pic links: (I don't know how to load them on the page from Photobucket) http://s1212.photobucket.com/albums/cc456/CubanKoala9/?action=view¤t=879-1.jpg http://s1212.photobucket.com/albums/cc456/CubanKoala9/?action=view¤t=874-1.jpg…
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DAY 30!!! On 5/14, my weight was at 187 lbs . Today, I weigh in at 183 lbs. (4 lb loss) Day 1- Chest: 41 in. Day 30- Chest: 40.5 in (-.5 in) Day 1- Upper arms: 14 in. Day 30- Upper arms:14 in. (stayed the same, but DANG did muscle replace fat! I've got some GUNS!) Day 1- Waist: 39.5 in. Day 30- Waist: 37.5 in. (-2 in!) Day…
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Andi, I feel ya on that Turbo Jam! That's what got me so hooked on Chalene in the first place! I still have yet to buy Turbo Jam Fat Burning Elite! Can't wait to get it cuz I need some new ones in my life! Marianne! We're both gonna be PUSHing it soon! I'm sooooooooo excited!
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Andi: I hope your knee is better and you're slowly starting to Turbo Jam things up! Catniss: Where on earth can I get a husband who'll buy me Select Techs for whining a lil'?!?! I've been whining A LOT! All: I hit DAY 30 on SUNDAY & I CAN'T WAIT to see my results!!! Today I did Burn It Off! & Recharge. Usually that combo…
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Agave Nectar is pretty important. It's what gives em their sweetness without added sugars. I'd always keep some in the household. That stuff ROCKS for replacing sugar in your diet (especially for baking)!
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Okay peeps! Question for all of yous! Just did my 4th & last Burn Circuit 2 and I still CANNOT do those combination tricep/regular/spider man push ups on my toes! Hmmmmph! :( I do em all on my knees with Laylee. I can almost eek out all the regular AND extreme push ups all on my toes in Burn 1 by this 4th time, but not…
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Marianne: I TOTALLY want Janelle's ripped, hardcore body! LOL Catniss: I don't like those funks. I go through one every time I hit a plateau (and having lost 80 lbs so far, I've had TONS of plateaus). Try to ride it out & remember how horrible our bodies used to feel back when we didn't work out. That's all that keeps me…
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Awesome! Thanks! My friend is lending me Turbo Fire, but naughty her lost the schedule book! I googled the hybrid schedule last night, but the one I found didn't have the Burn Intervals, Burn It Off!, Ab Burner or Recharge on it. CLX is my main priority & I didn't want to omit those. I guess that was the wrong schedule.…
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Quick question for all of you doing the CLX/Turbo Fire Hybrid. Do you still do Burn Intervals, Burn It Off!, & Recharge?
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jmf323: Welcome back! Strep Throat is REALLY painful! Come back slow & strong. Andi_1977: I'm with you on Burn Intervals! I'm really excited about you starting Turbo Jam!! I LOVE IT! It made me lose 23 lbs in 3 months and created a waist on me! I've NEVER had a waist! The tuck position & all that pumping & housing really…
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CHALENE ROCKS MY SOCKS!!!! Turbo Jam gave me stellar results! I'm in my 3rd week of Chalean Extreme & I've NEVER seen the definition in my body I see now in just 3 WEEKS! My friend is lending me Turbo Fire for a few months next week after she's done with it- SHE LOOKS AMAZING (she's taking on P90x next while I take over…
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Chalean Extreme ALL THE WAY! I'm doing a Turbo Jam/CLX Hybrid I'm making up as I go, I'm only finishing my 3rd week & I've never seen definition in my body like I have in just 3 measley weeks! I used to do Body Pump (a hard core hour long weight training class- aka Power Pump, Group Power) at my gym for an hour 3 days a…
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OMG! Week 3 of Burn, did the Burn Intervals & Ab Burner today AND ... I eeked out ALL 20 BURPIES!!!! This is HUGE for me! LOL The first week, I could only do 10 before my legs completely gave out & the second week, I gave 100% of my energy but had to skip out on 2 of them to get through it. I still felt like falling over…
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That ROCKS! Show the last 60 days who's boss! Go, ninja! Go, ninja! GOOOOOOOO!
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Just finished week 2 of Burn Phase today!!! I'm gonna wait to measure myself tomorrow & do another weigh in! Last week, I lost no weight. But this week, I've already lost 2.5 lbs!!!!! ::giant smile:: That leaves me at 184.5 lbs. When I lose that half a pound, I'll be down 80 lbs with only 44 to go! @ Leslie: Thank you for…
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OMG! You have obliques lines and the 1st pack of your six pack! I would LOVE to have those one day! How exciting!!!! This is exactly what I needed to see to push me to 100% on my workout today (my LEAST favorite workout day, Burn Intervals and Ab Burner- kill me now!). Congrats, girlie! Show that Push Phase who's boss!
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I'm on Burn Circuit 2 of my second week of the Burn Phase (I start each week on a Saturday). I'm doing Chalean Extreme because I've already done 3 months of Turbo Jam with AWESOME results (lost 22 lbs in 3 months!!!), but I want to tone my body as well. When I complete my first 90 days of Chalean Extreme, I want to have a…
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Done with exercise days for Week 1 of Burn Phase (tomorrow's a rest day & I start the second week of Burn Phase on Saturday)! I LOVE IT!!!! Today, I did Burn It Off & Recharge. At the end of Burn It Off, Chalene says to grade your effort: a 10 would be giving it 100%, a 7 would be that you took it easy on a few exercises.…
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We are gonna rock this thing OUT!
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DAAAAAAAAAANG, Papi! ::whistles::