-
Do you find Insanity harder than P90X?
I currently finished Insanity and now am in my second day of P90X. I just completed my Plyometrics workout and keep getting the haunted feeling that these workouts don't seem as hard as Insanity. My fear is this- Insanity did not yet give me a body like the people in the before and after pics of P90X. Was diet the only…
-
Help! I need Greenberry Shakeology recipes!
Hey guys! I've pretty much tired myself out of Chocolate Shakeology and am about to open up my bag of Greenberry Shakeology! What are some of your favorite Greenberry Shakeology recipes?? I remember trying it one time with only vanilla soy milk and hating it. I think I did it all wrong. Please help a girl out! Thank yous…
-
ChaLean Extreme 30 day Results!
Hi! I'm Janine. I've been on this weight loss journey for a while now. I've lost 81 lbs (from 264 lbs - 183 lbs) with the help of MFP, a healthier diet, Slim in 6, Turbo Jam, and now Chalean Extreme. I've still got 44 lbs to go! But I wanted to share my newest results! I'm now on my 30th day in the Chalean Extreme 90 day…
-
Key Lime Salmon with Faux Mashed Potatoes
Calories: 388 / Carbs: 13 / Fat: 18 / Protein: 38 / Fiber: 5 / Sodium: 420 Key Lime Salmon with Faux Mashed Potatoes Ingredients for Key Lime Salmon: 2 Key Limes 1/4 tsp Dill Weed 1 tsp Minced Garlic Nonstick Cooking Spray 1/2 Tbsp Extra Virgin Olive Oil 1/2 Tbsp Capers 1 Tbsp White Cooking Wine 6 oz. Salmon Filet…
-
Indoor BBQ Pork Chops
For those of you lowering carbs, watching fat & UPPING protein- here's a summer recipe you can use during the week with a back-yard flavor without even having to fire up the grill! Indoor BBQ Pork Chops Ingredients (for one serving): 1.5 Tbsp Hunt's 100% Natural Ketchup 1.5 Tbsp Apple Cider Vinegar 1/2 tsp Molasses 1/2 tsp…
-
French Toast & Canadian Bacon Under 250 Calories!
I'm currently on the Chalene Extreme Program, so I'm watching my carbs, fats & upping my protein. I've been wanting a satisfying breakfast for a while & just plain eggs won't cut it! I made this breakfast this morning & it was just what I was looking for! Just wanted to share the wealth! :love: Whole Wheat French Toast…
