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Unless I'm feeling bitter, I do not envy these people. Not all, but the majority of them hit puberty and ther metabolism slows. Then, many don't know how to adjust their intake and deal with the effects of putting on weight due to their bad eating habits. As a child who grew a lot faster than my friends, I used to wonder…
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I'm sad to hear that it's not gluten free, I was unaware. But at least it may help you if you don't have an allergy! It was formerly owned by carnation, but now by boost. Look up "Boost VHC-Very High Calorie Drink."
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After an illness I had to gain weight, and the easiest way is to take in liquid calories. Carnation makes a special 750calorie drink for weight gain. This also includes many vitamin and minerals, which would also benefit your baby. I'm sure you order it off amazon. If the expense is too much, start with whole milk, add…
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Feel free to check my log out, it's open. I typically eat "mini meals." I'm a snacker and so this is what works for me! I prefer small meals like oatmeal, fruit, glass of milk or grilled chicken salad or homemade soup. What's helped me lose 5 pounds in about three weeks though is also including snacks I really look forward…
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I'm 5'5.5", and currently losing on an average of 1,800. I do not eat back exercise calories or log my exercise. However, to maintain I would eat between 2,100-2,500. I will say that I am a very active person, and have consulted a nutritionist in the past to improve my metabolism. Just see what works for you, and make sure…
