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I love Tomatoes on Toast for lunch. OR Red split pea lentils with spinach and tomatoes. I also like to snack on frozen peas ( obviously cooked )
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Nothing :( No money to go out as saving for my holiday next month. Having an exercise instead! Any recommendations?
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Ooo I will defiantly try that! looks yummy :)
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Not sure what you mean but when I am at work I usually grab something from Boots. They have a food range called SHAPERS which i think is amazing! They have great snacks for 10 calories and zero fat. They also have a meal deal which is pretty good. I think its a sandwich/salad + snack + drink for £3.00. Really tasty, really…
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Very True. I don't notice other people either. I just feel silly on the treadmill.. im going to try again tomorrow anyway and see if that works better
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blimey! that sounds soo hard! well done! I defiantly don't think I am there yet.. do you see results by brisk walking?
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Thank you all so much. I will give it a go tomorrow evening. I usually do 20mins on cross trainer - 20mins cycling - 10mins rowing and 15 mins weights but i really want to add some running/jogging in there somewhere!
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Thank you :)
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Can someone please explain what Insanity is.. i have seen it a lot on here but I don't quite understand what is involved. Is is a specific workout like.. Zumba or something?.. Sorry if it has already be explained! xx
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Well I go to the gym twice a week ( sometimes ) and I love going. Its just getting there that is the issue.. its so cold and having to walk to the gym feels liek the worst thing ever after working all day..
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Pint of water.. lol not pints of lager
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I have had 8 Pints so far today.
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Thank you. Today I have been good and not pigged out. I feel like I am starving though!
