Wrkn4Rslts

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  • I've tried a internal cleansing product. I got a recommendation from a friend of mine that is a Naturopathic doctor. It was something I was able to do when I wasn't working. The program is 2 weeks and the diet that recommended along with it is very strict. Its basically fruit and vegetables. I do agree you should see a…
    in Intest / colon cleanse?? Comment by Wrkn4Rslts January 2010
  • Definitely measure yourself to see if you are losing inches but you may want to also add weights to your workout routine. That's another idea.
    in the scale wont budge Comment by Wrkn4Rslts January 2010
  • Hello all! I'm new too! Just wanted to say hello and I'm trying to stick to using this site. Its alot more user friendly than the other I've tried. So far so good. Being honest about what you eat is an eye opener. :smile: Anyhoo, best wishes to all in your health goals!!! :happy:
    in Newbie!!! Comment by Wrkn4Rslts January 2010
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