dcollins2

I stopped logging for several months and gained my weight back, so now I am trying to get back into the swing of it! I do realize that when I log I am in better control and more aware of what I am eating . My goal is not only to lose weight, but eat healthy and reduce my fat intake!!

I don't have Hashimoto's, but I have had my thyroid removed and take synthoid daily in the morning. It works best if taken on empty stomach and around the same time every day. One thing I wanted to mention...is that my endocrinologist (A physician who specializes in hormone disorders, such as Thyroid disease) indicated…