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I started on May 31st, so I'm on level 1, day 8 today. Only 2 pounds lost, but I'm seeing a huge change in my endurance and how sore I was on day 2 compared to now.
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I highly recommend the Enell sports bra. It's the only thing that keeps mine in place while doing jumping jacks, etc and I'm a 42 DD. http://www.ladiesonlysports.com/enell-sports-bra-oprah-favorite.html
