andijean31

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Discussions

Diet for High Cholesterol
I posted this in Motivation and Support, but then thought it was better suited for this board. I used MFP years ago and lost about 40 pounds. I've now gained it all back and then some (currently 5'6" and 240 pounds). I found out last week that I now have high cholesterol and my doctor recommended I stay away from red meat,…
Diet for High Cholesterol (and support would be great too)
I used MFP years ago and lost about 40 pounds. I've now gained it all back and then some (currently 5'6" and 240 pounds). I found out last week that I now have high cholesterol and my doctor recommended I stay away from red meat, eggs, and dairy (and eat more veggies, fruits, beans, oats, etc). So I'm a week into my new…
Buying a Scale on Amazon
Hi all, I'm looking into a buying a scale on Amazon today and am having trouble deciding between the two below. I was hoping to get some input if anyone has tried either or has another brand to recommend!…
At-Home Back Workouts
I'm in the process of looking into local gyms to join, but in the meantime, I was wondering if anyone had any at-home workouts that specifically target sculpting your back that they could recommend?
Weight Watchers Smart Ones Frozen Dinners
I've never officially joined Weight Watchers, but I've eaten their frozen entrees for lunch almost everyday for the past six months or so. I thought it was a good option since it's quick and each entree usually has less than 300 calories. I'm now wondering if I'm consuming too much sodium and hampering my weight loss? I've…

andijean31 Member

Discussions