qaaro

Another note...weigh yourself at the same time (preferably in the morning before you eat, after you go to the bathroom). It'll give you the most consistent results! I prefer to weigh once per week rather than daily...weight will definitely fluctuate through-out the week, so this kind of helps me to avoid seeing the highs…

Dang, dude, nice core.

You're not alone, rose_gian! Periods are the worst for diets and exercise. I crave chocolate bad, so I typically increase my iron intake prior to PMSing. It usually helps curb it a bit. The worst for me, though, is the exercise part. I have NO desire to work out. It hurts so much to move. My joints get inflamed, my belly…

dem LEGS! Great job!! :D

Nope. lol.