alyssamacon

Since I started tracking (less than a month ago), a little over 2600. There's no telling what the most was prior to that. I'm sure it was really high! I guess I'll see the next holiday or cookout. :)

in What is the most calories you've ever eaten in a day? Comment by alyssamacon May 2013

I'm no expert but I'm pretty sure the goal would be to not have more than 2500 mg. Some sodium is fine but over 2500 would be overdoing it I believe. I'm not sure what the minimum recommended amount of sodium is or if there is one.

in Is not eating enough sodium bad? Comment by alyssamacon May 2013

I don't know what it is... but it sure is delicious! I love it and always have. I don't eat it as often as I used to (I only eat meat in one or two meals a week usually)... but I don't see myself ever giving bacon up completely!

in What Is It About Bacon? Comment by alyssamacon April 2013

Height: 5'1" CW: 117 I don't really care about my start weight and don't have a goal weight. I fluctuate between 112-117 typically and I'm totally cool with that. Just want to eat healthy and be fit. Feel free to friend me :) If you want to friend people similar to you... I'm 24, a mommy, single, eat a mostly vegetarian…

in Find your (skinny fat) twin! Comment by alyssamacon April 2013

Smile

in The person above me has nice _________. Comment by alyssamacon April 2013

I live in Spring Hill :)

in Hi y'all from Tennessee Comment by alyssamacon April 2013

I'm south of Nashville... living in Spring Hill... working in Franklin

in Anyone close to Nashville? Comment by alyssamacon April 2013

Hello everyone! I'm sorta new to TN.... I moved here in November for work. I'm living in the Nashville area. Loving it so far. Happy to be on a journey to great health with some fellow Tennesseans :)

in Introduce Yourself! Comment by alyssamacon April 2013

alyssamacon Member

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