ToeKneeRay Member

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  • Hi! I am new to the group and returned to MFP after a few years off. I am part of the Daily Burn community and have been fairly consistent with my workouts and have recently made some positive changes in my diet. This new commitment to my health has brought me positive results, so my (late) October resolution is to keep it…
    in WOMEN AGES 50+ FOR OCTOBER 2018 Comment by ToeKneeRay October 2018
  • I'm 43 and the days are long gone when I was a size 3 and could eat whatever I wanted. I'm about 2.5 months in on myfitnesspal, working out regularly and liking the results! Reading some of the posts before mine was truly inspirational. Good luck!
    in Getting fit at forty Comment by ToeKneeRay April 2011
  • I'm in! Let's do this :)
    in Lose 5 Pounds a Month March 2011 Challenge Comment by ToeKneeRay March 2011
  • Okay, I'll try, but I only burned about 2600 last week, and my Monday was my rest day this week... Weekly Goal: Mon: calories burned: 81 (walking) Tues: calories burned: 428 (spinning) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…
    in 3500+ Calories Burned Challenge 2/21 - 2/27 Comment by ToeKneeRay February 2011
  • Everyone has had good suggestions for you! I'd also add to measure yourself, particularly if you're gaining muscle, and thus the weight is not going down. Created by MyFitnessPal.com - Free Weight Loss Tools
    in if everyday were like today, you'd weigh... Comment by ToeKneeRay February 2011
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