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:laugh: thanks for the laugh I will think of that next time I have one of those days
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Great Job!!! I feel that this is a great site also and really enjoy all the information and help that everyone gives
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Thanks I am walking but I haven't tried the squats yet. I do know that anything with the arms is out. But at work at least they gave me some easy stuff to do for a while.
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Help I need some pointers on an exercise that can be done with broken ribs. They are really sore and any movement hurts. Does anyone know of any exercise that would not hurt so bad?
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Hey sounds like this is something I could try. My daughter is in the National Guards so she is willing to do it with me. But it will not be this week we are supposed to get more snow tomarrow.
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Hey thanks! My friends and I are always looking for good recipes that are also low in calories.