nesskehoe Member

You look amazing, congrats on all your hard work :)

Favourite dinner of the week today, grilled salmon, cous cous and roasted peppers,onions and zucchini!! :)

Well done, you can really see the difference

Have drunk green tea before but found it quiet bland. Am intrigued with the suggestions of coconut and honey. :)

Started this workout on Monday and have done it twice, definitely feel it working. Have down other kettlebell workouts before and I have to say I love the way Jillian pushes you, give it a go a see :)

Same thing happened me a few weeks ago, it felt amazing :) Well done!

Well done, you can really see the difference. You look great!

Wow, you look great. Well done!

Will def give your blog a look. Really enjoying the workout, I find it alot less annoying and irritating than 30DS. With regards diet, I'm eating healthy and have lowered my calorie intake to 1330 daily.

Me either. Thanks for all the nice comments guys

Cardio 2 still kills me and I'm due to start Cardio 3 next week. The only thing that gets me through the workout is the fact that you only do each circuit 3 times.

I'm in the middle of doing BR and this is whats I've lost 13th March (starting JM Body Revolutin) W 75kg Chest 37 inch Tummy 39.5 inch R thigh 25 inch L thigh 25 inch R arm 12.5 inch L arm 12.5 inch Waist 31 8th May (7 weeks in) W 70kg Chest 33.5 inch Tummy 33.5 inch R thigh 21.5 inch L thigh 20.5 inch R arm 12 inch L arm…

Jillian Michaels has a few workouts thats are ideal for at home. 30 Day shred is great. Have a look on Youtube and see if you like it.

Have done kettelbell workouts before so I should be ok :)

Didnt know about this, must give it a look

I've used the Ironcore Kettlebells workout and found it good

Thanks hwines, it really is a good workout and 30 mins is easy to achieve daily. Let me know how you get on with it. P.S Cardio still kills me :)

Thanks guys, I really cant recommend this workout enough. Just finished todays workout and feel great.

Just the workout but I've also lowered my calorie in take to 1330 daily while eating healthy options

Thanks guys It really is a good workout program. I find I dont get as bored with it as I did while doing 30DS. Its definintley great for the inch loss, anyone doing it feel free to add me or send me a message :)

Thanks Katapple, I would recommend it. Lots of lunges and other moves for the thighs :)

Thanks 4jenniferk :)

Well done, I'm on week 6 and have seen a loss in both weight and inches. Cardio still kills me but I'm enjoying it :)

You'll love MFP, and good luck on the journey. I'm losing my extra weight cos I dont want to be a fat bridesmaid. My best friend is getting married in April 2013 and I'm maid of honor so I gave myself a year to lose the weight. Feel free to add me :)

Wow, such a difference, you look fantastic

They are just the best ever, we werent sure what dog to get but the minute i saw him I wanted him. He has his own quirky character :)

Chinese food...... its my weakness :)

Wow, you look amazing. You're doing great!!

You'll love it, it makes such a difference having to keep track of everything to eat and any exercise you do. Add me if you like! And good luck

Meet Fudge, he's a 3.5 year old Yorkie and my best friend :)