malditaka

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  • You've asked for advice but have pretty much shut down everyone that has offered it. 1200 is way too low. "Not everyone is the same." True, but obviously, your program isn't working for you anymore. It's time to switch it up and increase your intake.
    in Up my calories? Comment by malditaka May 2014
  • I didn't do a meal plan but I joined WeightWatchers and went to meetings. They gave me tips and were a big support system. That's how I learned to live a healthier lifestyle. I lost 50 pounds while on WW and juggled maybe 5 or 10 pounds on and off. Since then, I've just been using MFP and what I learned from WW. I've lost…
    in Meal plan or no? Comment by malditaka April 2014
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