1OoAliciaoO1

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  • Hemp ,chia ,and flax seeds " Hemp a vegan " complete" protein contains: * All 20 amino acids, including the 9 essential amino acids (EAAs) our bodies cannot produce. * A high protein percentage of the simple proteins that strengthen immunity and fend off toxins. * Eating hemp seeds in any form could aid, if not heal,…
    in Protein suggestions for vegetarians? Comment by 1OoAliciaoO1 July 2013
  • You might ask your doc about any of the nutritional drinks for your situation some are Nepro®, Suplena®, NovaSource Renal®, Nutren Renal® and ReGen® 
    in Need more calories....Any suggestions... Comment by 1OoAliciaoO1 July 2013
  • ^^^^^ this is very unhealthy^^^^ I UNKNOWINGLY was consuming netting 600-800 cals a day for over 6 years and have suffered many consiquences not only did I stop losing I actually gained 30lbs!!! My hair got brittle and fell out nails cracked and chiped and my skin was horrible!not to mention tired and cranky!.... I've…
    in kind of lost here... Comment by 1OoAliciaoO1 July 2013
  • I found this calculator to be much more reliable and accurate http://scoobysworkshop.com/calorie-calculator Please be careful to never eat under your BMR as you can severly mess up your matabolism ... according to your stats provided yours is 1862 . Your BMR is the amount of calories your body needs just to live .... you…
    in kind of lost here... Comment by 1OoAliciaoO1 July 2013
  • Yup same problem here too
    in Your news feed is temporarily unavailable Comment by 1OoAliciaoO1 July 2013
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