idream2bgwen Member

Wow! You look great. Congrats!!! :D

Congrats!!! That is amazing! :bigsmile:

My breakfast is my "lunch" at work around 1-3. I usually have a snack on the way home so that is my morning snack. I eat my "normal lunch" at 3 or so and then dinner at 7. Snacks in between occasionally. I go midnight to midnight. I know others that do it differently but this seems to work for me. You will find a way that…

Vegan so a vegan powder: Now Sport Pea Protein unflavored

I already do the wide stance squats and like those much more than regular squats as they just feel more natural. But this is nice to know. I am kind of scared to use the lifts as I am a huge clutz! I will probably fall flat on my face! But it may be worth a try!!! :flowerforyou:

A hair under 6'0" 174.4 A size 12

Hi Laura! Our goals are a little different but it appears we are both RNs...? I am 6'0" and a goal (I think) of 160's. I am currently 174.4 and my heaviest was 240. Nice to meet you. Good luck with your goals! :)

http://www.myfitnesspal.com/groups/home/109-tall-women

I am just a hair under 6 feet. I was 240lb when I started and am currently (as of this morning)174.4! Yay. My current goal is 170. But I have started strength training and am hoping to become more toned. It is kind of frustrating because when I was here a couple of years ago I was a size 10 and am currently a snug 12 but I…

Wow! What a great story and very inspirational! Thanks for sharing and you look great! Congrats! :happy:

Great job! You look amazing. Your drivers license weight comment made me laugh! I totally know that is a big thing. I am about 5lbs away. And that will be a NSV for me! Great job again and you look fantastic! :smile:

Idaho

YAY! I have everything here. Guess who is making hummus tonight!!!

I have a fitbit ultra and love it!!! :wink:

Great job!!! :)

I know that our mind sees things differently than they really are. Don't be too hard on yourself. If your family has an old pic of you, get a copy. Look at you then and now. How do you feel now? Healthier? More energy? Be proud of yourself. Your weight loss is amazing. Hold your head up high. If you have dealt with…

no

It changed... taken

No, but I wish I looked that good doing yoga! :happy:

nope :flowerforyou:

no

I turned vegan in November for health reasons. I was having migraines 2-3 times a week and my neurologist suggested the eat to live diet. I have had 2 migraines since I switched to a vegan diet. I love a big ol' steak but not taking a pill daily and not having migraines totally makes it worth it to me. I don't have many…

no :flowerforyou:

That's awesome and I am totally jealous!!! :) Good for you. That is amazing!!!

Thank you for being a first responder! And congrats to you. I am so happy for you!!! :happy:

AmazIng job! Congrats. Watch out onderland...she is almost there! Congrats in advance on onderland and how far you have come. You look absolutely beautiful!!! :smile:

I hate my ankles and calves. I think I have cankles! I don't see much of a change but have not really measured (maybe I should). Thanks for the article. I will just keep trucking along and hope for some definition soon! I am not into running but I lift and am trying to jog more.

You look awesome! Congrats to you!!! :)

Girls completely dolled up! Ugh... booty shorts as well. Girls who come with guys and "act" like they want to be there and then as soon as the guys leave they don't do anything. Seriously, why bother coming? Not wiping down the machines. I am sure there are others but my mind has gone blank. :drinker:

BIG, BIG fan of kettlebells here. I love them and they are a fantastic workout. I would recommend that if you have not done them before, you go to a class where an instructor can watch your movements. You can really tweek your back if you are not careful. You can add planks, jumping jacks, ropes, etc. and switch it up. I…