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that's awesome!!! and thanks for the wonderful advice! :)
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THANKS EVERYBODY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! =D
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I weigh 150 and would like to get down to around 120-130, Im a runner and want my times to go down and would not be complaining if I could get a set of abs :P
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my meals the last couple days are screwy cause I just had my wisdom teeth out but im proud of myself for figuring out how to open my diary :P
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im 5'5", and thanks :)
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wow, it told me 2142, what a difference!
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awesome, so should I increase my limit to 1400 even when I don't do anything cause like, I have a higher metabolism now?
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how do you post pictures?
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im just afraid of gaining weight
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my current calorie limit is 1200, and I can say from experience it leaves me tired and hungry, but im still not really losing weight, if you exercise, log it, then you have extra calories
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I do insanity and run, I log my workouts and that often helps, but then days that Im resting, Im still equally hungry
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haha, exactly! but I don't know how to get around that
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oh, gotcha, well not to make this post awkward for all males, but that was like a week ago, that's what my mom had suggested too, but it just doesn't work
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my calorie limit is 1200, and there's days ive hit 2000. I just don't know what to do. I still have a lot of weight to lose, but when I ignore my hunger I get light headed and drowsy
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this probably makes me sound dumb, but what is TOM?
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Hello :) I'm Sarah ☺