sierrasummer

You look amazing! You look younger too! Good job

I too am a Zumba fan I find it something to look forward to rather than dreading. Definitly one of the better aerobic classes although our class is so jam packed now that I can't move around as much and have dropped the class due to space sad huh!:sad: Great class though

So I have a question for all of you out there. I recently found a new love with my workout. I love the Arc Trainer (by cybex) I find it keeps my heart rate where I want it without it fluctuating. It also burns more calories and it's easier on my body. But I am loyal to the elliptical as well, I was wondering which of these…

I think that not only do you and I struggle with this problem but alot of people do. I find that I am content with just around 900 calories a day which is not good I guess. When your full and your stomach is not asking for more you would assume that your doing well and not too push yourself to eat. I keep hearing though to…

Hey girl I feel your pain and you just remember if you fall off the wagon, no big deal you just get back on. Life is too short to not eat something good for a holiday. Lean Cuisines really help me but the good ones are hard to find. Keep your chin up:ohwell:

good lordy lordy! I am the same way, when I get hungry look out! Im moody and impossible to please :mad: until I eat. I feel for my family really, I try to snack that way I don't get as hungry but it's not the same as eating a good dinner or meal. don't worry your not the only one, and my husband can vouch for that. I…

You could not have picked a better site! I just joined as well, I like you also fall off the bandwagon all the time. Just have to make sure to get back on and thats the best you can do. Good luck!

WELCOME! Good to hear another fellow pet lover! I love walking my dog as well, makes time go by faster. Wish you the best of luck and hope you reach your goal.

Great Idea Guys! I love it, I'm in the same boat as the rest of you!

Wow thanks everyone I had no realized it was so important. I'll just have to find what sounds the best in my mind and eat it. Thank you everyone, you guys are AWSOME!

So I'm sitting here and its about 7 :30 in the morning and Im trying to get myself to breakfast, now Ive never been a breakfast person but I hate eating in the morning HATE IT. To a point where I'm gagging (pathedic I know) but is breakfast really that important? If my body had its way I wouldn't eat clear until 1 in the…

I have noticed that they can be a little packed, I can see how that would be a problem. Luckily my instucter goes all the way through with the dances and no brakes. Its a little ruff but worth it. The dances itself are like any other kind of thing, it just takes practice. I still find myself getting lost as well with the…

I use my fitnesspal as my homepage, which is funny you just asked cuase I just changed it from Yahoo to my fitnesspal. I like to always see my calorie count and how well I'm doing, its almost encouraging for me to see the home page (wierd huh).

Hey Everyone, Just wondering if anyone else out there loves Zumba dance classes as much as I do. I was wondering if it was more of a world wide thing or just something in my little town. I love to dance and to be able to dance and workout in the same is even better. Just wondering though if anyone else out there takes it…

I do a Zumba dance class, since I love to dance this class fits me perfectly. Its an hour of straight hard core dancing. I love it!

You go girl :happy: !

So, I'm sure this subject has already been addressed but being new I am going to ask this question anyway. I want to tone my stomach, and I need to know the best excercises to do this? I go to the gym so anything is available to me if needed. I just want to tone my stomach so that it doesnt look like I've just had two…

Hello everyone I just wanted to say hello. This site is fantastic! I just signed up today and hope this will keep me on track. Lets see, I am 23 and just want to have my body back after having two kids and I am sure there are plenty of women on this site who feel the same way. I'm about 20 lbs. overwieght for me and have…