-
Arc vs. Elliptical
So I have a question for all of you out there. I recently found a new love with my workout. I love the Arc Trainer (by cybex) I find it keeps my heart rate where I want it without it fluctuating. It also burns more calories and it's easier on my body. But I am loyal to the elliptical as well, I was wondering which of these…
-
Breakfast really that important?
So I'm sitting here and its about 7 :30 in the morning and Im trying to get myself to breakfast, now Ive never been a breakfast person but I hate eating in the morning HATE IT. To a point where I'm gagging (pathedic I know) but is breakfast really that important? If my body had its way I wouldn't eat clear until 1 in the…
-
Zumba Anyone?
Hey Everyone, Just wondering if anyone else out there loves Zumba dance classes as much as I do. I was wondering if it was more of a world wide thing or just something in my little town. I love to dance and to be able to dance and workout in the same is even better. Just wondering though if anyone else out there takes it…
-
Saying Hello for the first time
Hello everyone I just wanted to say hello. This site is fantastic! I just signed up today and hope this will keep me on track. Lets see, I am 23 and just want to have my body back after having two kids and I am sure there are plenty of women on this site who feel the same way. I'm about 20 lbs. overwieght for me and have…
-
Flabby Belly
So, I'm sure this subject has already been addressed but being new I am going to ask this question anyway. I want to tone my stomach, and I need to know the best excercises to do this? I go to the gym so anything is available to me if needed. I just want to tone my stomach so that it doesnt look like I've just had two…
