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If you are on any prescription medicines, you may want to check their possible side effects. I've been on a medicine for years now, and had extreme tiredness and fatigue, and when I started working out, it didn't improve. I found out that one of the side effects of the medicine was fatigue and tiredness, and exercise…
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Black-eyed peas with diced tomatoes and green chiles Lima beans Speckled butter beans Asparagus Carrots - steamed or honey glazed Sweet peas or sweet pea salad summer squash and onion sauteed in skillet w/a little olive oil Coleslaw or steamed cabbage Sliced tomatoes Collard greens Steamed broccoli
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True Lemon and True Lime are great additions to water, even calorie free natural sparkling water. Their website is www.truelemon.com, and they have recipes, etc too! It comes in little packets like sugar, etc, so you can carry it with you. I also drink a lot of herbal tea (caffeine free) sweetened with stevia. I have a…
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A favorite at my house is to sprinkle both sides of the chicken pieces with celery salt and paprika, bake on an oven sheet sprayed with nonstick spray at 450F for 1 - 1 1/2 hours, turning over halfway through, until done. This can be done with drumsticks, thighs, or leg quarters.
