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You can both do it. Just keep plugging along. For every pound you lose you take so strain off of your heart. I did the same thing for almost 2 weeks and I was being so good on my diet. In fact I was eating about only 2/3rds of my calories,but no exercise because of spinal problems. Figured out how to use recumbent bike for…
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I am new here also and if I get rude replies then I will only use the calorie counter and diet and exercise journal. Losing weight is hard enough with out rude people. I am 55 and do not need some one being a smart mouth thinking they are being "cute". Good luck on your journey here.
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Good for you. I hope you can hit those thrift shops soon. Keep up the great work.