davebr60

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  • Update...use the "corrected" ones. I found the updated averages which also included Pump and Flow, and added the standard class length these are based on. Hope this helps everyone as much as it helps me! Good luck and don't give up on your goal!!
    in Les Mills Classes Comment by davebr60 April 2013
  • Nevermind, I've added them for everyone already. I also heard there's 2 new Les Mills classes coming out soon, I think one is more like Zumba and the other more like Pilates, neither one for most men but the women should love them.
    in Les Mills Classes Comment by davebr60 April 2013
  • Thanks, I agree it's an individual thing based on exertion, size, fitness, etc, but so are all the others listed on the exercise tracker. This at least gives a guide. Any chance you could user submit those on the exercise tracker?
    in Les Mills Classes Comment by davebr60 April 2013
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