slpardue

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  • I absolutely LOVE my heart rate monitor! I have a polar F-4. It was around $100. It tells you your target zones for best results, how many calories your body burns and keeps record files for you so you can look back. Totally worth the money!
    in Heart Rate Monitor?? Comment by slpardue February 2011
  • My biggest weakness in (red) wine too!!! I used to have a glass every night (not the 4 oz serving size, but a WHOLE glass). We can do it! I have struggled losing weight ever since I had my daughter who is now 6. NO EXCUSES for me. Time to do it:) Good luck in your journey.
    in new Comment by slpardue January 2011
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