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I'm looking to lose about 100-120 and just started last week.
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I guess there aren't many people here with joint replacements.... That's a good thing I guess! :wink:
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Seabreeze - that's the save path I followed. It sounds like you've exhausted all conservative treatment. I work for the ortho who did my surgeries so I was in very good hands. I initially went it for hip pain, knowing my knees were bad and already having had scopes and injections. The thought was that my hip pain was…
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I had both knees and a hip replaced last year. I stick to the pool. I do deep water fitness at the Y. It's an all body work out and easy on the joints. I am very limited in what exercise I can do, but the deep water class gets me breathless, my head sweats, and muscles burn. Might as well give it a try if you're already a…
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I'll be 44 in October.
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Kalona338 - 27
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I'm looking at 100 pounds as well. I just returned to MFP in one last ditch effort. It just keeps getting harder and harder. I've always been a member at a gym and am very good at going 4-5 times per week. I have fought inactive thyroid for years, but still keep with it at least to try and keep my insides healthy (I have…
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I do a 1-hour deep water fitness class at the YMCA every morning and then walk 20-30 minutes once to twice a day. I'm frustrated that I can't do high impact exercise anymore due to having both knees and a hip replaced last year at age 42. I used to step aerobics and Pilates, but those are both out of the question now. I'm…
