I had both knees and a hip replaced last year. My exercise currently is a deep water fitness class at the YMCA and walking my dog. What exercise do others with joint replacements do?
There are plenty of apps where you can look up calorie information for restaurants. Is there an app that you can just type in the restaurant and it generates a list of their meals by calorie amount? I guess I'm looking for an app that tells me what my best choice is at any restaurant.