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Don't forget your local budget stores. Most larger cities have a dented food store that sells foods that didn't sell right away at the local grocery store and were sold to a budget store. It's an inexpensive alternative to buying retail prices which are soaring nationwide.
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The only way to stop the sabotage is to have your own fiesta. Make your own favorite foods, lite style and enjoy yourself. If you control what goes into the food, you won't feel so bad after the party is over. And when you choose how much to eat and drink, you'll feel better about your choices the next day.
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It only counts as ruining your diet if you let it get you completely off track. You're not off track at this point. One - you admitted to what you ate. :drinker: Two - you want to exercise. :bigsmile: Now, when you get to the point where you say :angry: F&%# this! you are off track. Until then, drink lots of water, maybe…
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Love the idea of letting her coast without pedals and training wheels. Unfortunately I'll have to wait until she loses some weight. Our family has an inner ear disorder that makes it hard for us to balance, especially at higher weights. I've been working with her on balancing, balance beam on the sidewalk and such, but it…
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Ladies, anytime that we stay at a weight for a long time, on the way up, we do the same going down. Be proud of what you've accomplished so far. You can change your workout routine or your intake, to try nudging yourself off the plateau, but in the end your body will decide on its own when it's time to get off the plateau.
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1. Do you think these infomercials/commercials are intentionally trying to make you feel bad about your looks and bodies? Unfortunately, yes. Even those women who have an ideal or healthy body are tricked by these commercials to believe that they are not perfect, even though most of us would die to be that healthy. 2. When…
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IPads are great, but going mini is like getting a 12" tv screen instead of the 48" flat screen. You want to be able to see the screen. With the larger screen, you can change the size of the text to make it comfortable for your eyes. The larger ones are also great for lots of storage for games and pictures.
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Walmart lite yogurt in peach or strawberry. My other big fad is any water flavorings like crystal light. Makes drinking water all day more fun.
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I have one dragon (half of a ying yang symbol) on my right forearm. I'd like to get another on my left forearm with my daughters' birthdays and initials surrounded by another dragon.