DeeDiddyGee Member

Dave, you are too freaking funny! ;)

Me, too, Cylinda!

Good job!

Good luck, David! That is quite a goal!!!

We are very glad to have you!!! And, thank you for the excellent threads you posted under separate cover. They are GREAT!

Thank you for these MOST EXCELLENT threads! Dee :)

Hey, everyone! We are getting ready to rock and roll on Monday, January 4th. Grab a buddy and tell them to join this group. Here is the link (for your convenience): http://community.myfitnesspal.com/en/group/110336-deediddygees-couch-to-10k-starting-january-4th, if you want to invite someone to join you! Did you know that…

:)

You ROCK!!!

Sure, you can join in here! Glad to have you!

Welcome! We are glad to have you! We will start next Monday! :)

This is a MOST EXCELLENCE response!

CONGRATULATIONS! Speak to your doctor about a safe rate of weight loss and then go for it! If you want it, you will do it! :)

Merry Christmas to you and to all! :)

You SHOULD be excited! KUDOS!

Thank you for joining us!!!

CONGRATULATIONS -- Running 30 minutes without stopping is an AWESOME ACHIEVEMENT!

Congratulations on all counts! It must feel GREAT!

^^^ Agree! That trainer needs a course in basic nutrition.

Welcome, Jenn! We are thrilled to have you!

OMG! You are one of my MFP motivations! I am so honored that you are joining us!!!

Welcome, Cylinda! We will see you on January 4th. We're off to a GREAT 2016!

So glad you are here, Di! It wouldn't be the same without you. I admire your perseverance!!! Do take care, and I am looking forward to starting the new group on January 4th, which will be easy for us in the beginning, as it is like starting all over again. I feel good that you found this group beneficial! Makes it worth…

No need to wait...follow the urge...

I had mine done in October 2006 and can still see the suture line, which bums me out. I see others who have had it and their scar is totally gone. Is yours? Isn't it strange feeling your old belly button under your skin? It's a funny feeling when I touch where my OLD belly button used to be. ;)

I did the same. The smaller I got, the bigger the loose skin seemed to be. Modified abdominoplasty = cutting off the skin without entering the muscle wall.

I will always keep YOU as a friend.

Go at your own pace, Diantha! I am still in Week 5! I just keep posting the following weeks for those who are ahead of me. When the 9 weeks is over, they can come back here to find a particular week's workouts if they decided to start over. Congrats on your progress! :)

Orphia, that is PHENOMENAL! Thank you for being such a good cheerleader for this group as well! I speak for all when I say, "JOB WELL DONE!"

LOOOOOVE your enthusiasm! Hope some rubs off on me. Winter doldrums have a hold on me already.