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You shouldn't divorce over pills. Try getting help 1st!
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hahaaaha
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Try shopping at Central Market, Sprouts and Whole Foods. They have a lot of clean foods, but read your labels and if you can pronounce everything you are on your way!
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Try to workout if they have a gym!
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why would you fear other cultures? You have to get out and test the waters of the world! ;) w/ much love.
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I add almond milk instead of water and peanut butter powder from whole foods with half a banana ! ;)
