Replies
-
Thank you ladies....I'm a little late seeing your helpful advice but it turns out the protein thing is most likely the culprit. I am consistently low on protein week after week after week. Working on getting that straight. :smile:
-
You're not the only one. Only since I have been on MFP have I discovered that I gain 5-6 lbs every month! I gained that while sticking to my calorie goals! It was so disheartening at first, but working up a good sweat a few times the week before and during, and drinking lots and lots of water helps. Most importantly, I try…
