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sorry this is off topic, but how were you diagnosed with PCOS. I've had a sinking suspicion I have it, but my doctor told me my thyroid levels were normal. Is this the main indicator?
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you can buy skinny cow ice cream cups if sandwiches and bars arent your thing. they are really good.
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my highest was 190 (ish) im currently swinging between 148-153.... aka not doing well.... haha these last pounds i want to shed are hard. GW is 135....
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bump
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when you open up the bag it sort of smells like dead fish. people will tell you that if you rinse them the smell and taste will disappear.... i find this to be half true. i really had to rinse mine repeatedly and boil them to rid them of the smell/taste. i dont hate them, but it's not pasta. it sort of has a calamari…
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you are my (future -hopefully) success story! congrats!
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watermelon, stone fruit, berries... these are things i love in the summer time!
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haha i love micheladas... haha and everything you hate.
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http://www.cbsnews.com/news/mexico-takes-title-of-most-obese-from-america/
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i thought mexico had surpassed australia as having the most obese people ....
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^^ AGREED. I felt this way recently when I read an article correlating those who take SSRI's and homicidal killers. Sort of different articles, but in the same vein of declaring that medicine is evil or unnecessary.
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could you take a pic and send me??
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LOL we are opposites. I'm going to try added chia seeds i think -- thanks for all the suggestions. love the recipes! keep them coming if you guys have any other favourites!
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from your picture you dont look that big... 30 lbs is something to want to lose but not something to hide behind. I used to be 40 lbs heavier than i currently am, and i'm 5'3. so being overweight by about 60 lbs SHOWS. I would try to buy shirts that are more structure and have darting. i recently went to a store and tried…
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5'3 in a perfect world i would be 125 and super dainty. im pretty broad -- medium build. i would like to be 135-140 lbs.
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you look beautiful in both pictures, but i dont think i wouldve thought it was the same person without the tattoo to prove it! great job!!!
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not a weird food combo-- haha found this recipe you might like for sweet potato peanut soup :) http://www.eatingwell.com/recipes/sweet_potato_peanut_bisque.html
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I am recently 5'3 haha somehow grew have an inch !!! I am 150 lbs and hoping to be 140-- and eventually 130. Feel free to add me :)
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my mother cuts them in half and then mixes them with a touch of sugar and olive oil. roast in the oven... so goooooood.
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Also it my be an urban myth, but they say to keep the stones in with the guacamole and that also helps with the browning. if you want your avocados to ripen faster stick them in a brown paper bag with an apple.....
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i throw all sorts of stuff in mine -- so it might be beaten down haha. avocados garlic salt or garlic powder cumin garlic cloves cayenne pepper red onion tomato jalenpeno cilantro lemon/lime juice salt the measurements are always by taste, but watch out... don't be too heavy handed with the cumin or cayenne pepper.
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i am making my mom's 24 hr omelette or i guess a strata : 1 ½ loaves Challah sliced 3 cups grated Swiss and cheddar cheese (1 lb of each) 4 sliced green onions 1 red pepper and 2 green peppers Red onion, mushrooms, broccoli 6 eggs Dried mustard (1 tbsp) 2 ½ cup milk Dash of Worchester sauce and Tabasco Butter bread and…
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5'2.5 ... although i round up to 5'3!
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i wore a bikini in dominican at 5'2.5 and 172 lbs. Life is wayyyyy too short, and i wanted a nice tan!
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i always had clear skin up until a year ago... adult acne sucks. it was on my back and nothing that i did made it go away. i looked up on forums online and people used head and shoulders as a body wash to "cure" it. i think no sugar or added sugar might work, but i also dont know if i believe sugar is the culprit. anyways,…
