emilycarr71404

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in Adding Fiber powder to pasta sauce Comment by emilycarr71404 July 2013

I think the key thing for you to remember is that not all carbs are created equal. It is better for you to enjoy good fruits like bananas and apples than to stay away from all fruits. The complex natural sugars in fruit are better than if you eat a candy bar. I have done low carb (south beach) and they teach you to eat the…

in Low carb help Comment by emilycarr71404 July 2013

Welcome! I hope you find all the support here that you need

in I'm here, now what? :) Comment by emilycarr71404 July 2013

I don't have any advice, but I wanted to say way to go! I am very inspired!

in Advice for losing more weight! Comment by emilycarr71404 July 2013

That's an encouraging thought! My husband did notice my jeans were lose about about an inchof fabric right across the thighs where it had been super tight before. I guess I better get out the measuring tape so I can track those other inches!

in Gain on second WI normal? Comment by emilycarr71404 July 2013

Yum yum yum!

in Do you like olives? I have a reason I am asking. Comment by emilycarr71404 June 2013

I think you have a very valid point. Well done.

in Binging and splurging Comment by emilycarr71404 June 2013

ROFLMAO!

in Can i really eat this and not count it?! Comment by emilycarr71404 June 2013

I totally agree with this. I was once told by trainer that based on my blood type I should eat more carbs. Oddly enough when I eat carbs I gain weight and feel terrible. I think I will use my own brain thanks. But yeah, not special.

in You're not "special" Comment by emilycarr71404 June 2013

I don't think you are being a bad husband to bring it up. You love her and want her around for you and your children for years to come. It maybe something that you have to do together; however, she may not want to do anything about it. You can explain your concerns, let her know she has all the support she needs and give…

in Married or single women advice Comment by emilycarr71404 June 2013

Thanks for you help. I don't know why I didn't see that before.

in Always going over on protien on my goal settings Comment by emilycarr71404 June 2013

Bump. Need some feedback.

in First week I had a will of iron--this week? Not so much Comment by emilycarr71404 June 2013

I have heard nothing but bad things about the Leptin diet. I would avoid it.

in Leptin Diet Comment by emilycarr71404 June 2013

If it weren't such a tiny town, I would agree; however, we have no where near the population to be picky.

in No Fat People Allowed Comment by emilycarr71404 June 2013

I know it was a lot of water weight but some of it was fat! I know next week won't be as much but I am just enjoying the moment for what it is.

in My first WI after week one Comment by emilycarr71404 June 2013

My story is twofold. I was all of 15 when my mom poked at my puberty fat on my stomach and declared me fat. (I was 120 at 5'2 at the time) and threw me into several diets to make me thinner. After several years of ruining my metabolyism, my mom gave up, but by then I had it firmly stamped into my mind that I was fat. I was…

in What made you fat and how are you overcoming it? Comment by emilycarr71404 June 2013

emilycarr71404 Member

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