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adventurous :3
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Water with fruit! I thought it sounded gross until I tried it. I just put some of the frozen berries I have in water and it makes it slightly sweet and very refreshing! Since they are frozen my water stays cool for longer also! It's a good alternative if you have tried lemons and cucumber water and they have gotten boring!…
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For people with very intense pain, even very little exercise that is meant to help you feel well enough to do more can backfire and make you feel 1,000 times worse. That said, everyone is different and has different pain levels. If you have slight pain pushing yourself might help. One must pay attention to their individual…
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lavender
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I've had postherpatic neuropathy in my foot, hip, leg, and back since I was 12, I am 21 now. Exercise wise- all my doctors have recommended swimming since it is the lowest impact. I personally don't like putting my hair in the chlorine every day so I only swim once in a while and choose to use an elliptical trainer. My…
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Wow you look like you're really strong! :D Great work!
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Yay you got to shave! Great job! :D
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My fiance is my goal weight! It drives me crazy! I have to make sure he eats /enough/ every day or he will drop weight quickly. I guess all the running he used to do paid off in the form of a high metabolism? hmm...
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I was just in the same situation!!! Trust me, it's not going to be as bad as you think. I know I was thinking the same things you were but once I got there I realized that it really was their day and completely forgot about my image issues. I made sure to wear my hair and makeup just how I wanted and made sure I felt…
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I am 21 yr old college girl! :3 I am a violin performance major!
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Cheese Stick!
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The faster you forgive yourself for slipping up the faster you can get back on track. :3
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"Do not tear each other down or try to say what an ENTIRE gender likes and/or doesn't like or what makes a "real" woman real. Embrace and uplift each other. ♥ Bry" So beautiful! Thank you for posting this, and for being an educated and intelligent woman! <3
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#1 Reason why I get all my water is that I got a cup with a straw + lid for xmas. I think just the straw would do it though! :3 I take it anywhere!
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I love you all. <3 ;_; <3
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Good for you! It sounds like you're really turning your life and health around and making great decisions! I'm so happy for you!
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http://www.myfitnesspal.com/groups/home/5855-walk-to-jog-plan
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This^^^ and give it more time, a change will come eventually :3 I know my body works a lot different from others, I have been sick a long time. Your doctor can tell you what's going on with your body! :D
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Amazingly enough, this was /not/ the best solution. I did go to the doctor and it was much more serious than "drink water." Thanks though, I hadn't thought of drinking water, wow! Everyone else: Thank you for lovely advice <3
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I want to!
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Bro, do you even lift?
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Woaaaah! That's so awesome! I totally wish I could run that long! (workin' on it! :3 )
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Wow! Beautiful and inspiring!
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I would be really interested to know what you find out, if you don't mind!
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You're awesome!!! If you can do it, I can do it! :3
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I use any underwear with tight and thick edges - you'll probably show underwear lines but it's better than a thong (because of the chafing) imo
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I doubt it would go up by much, maybe a few pounds, but you should welcome it for the time it is there because it will mean you are eating a healthy amount of food! You have have have to eat more than 600 or you are starving yourself. :( Once you up your food intake you can start losing weight the healthy way, and over…
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Good mom! :3
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Wowwwww! Completely new person! You obviously worked really hard, you should be really proud of your determination! <3
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Try looking through IMSLP. http://www.imslp.org/ ;3