rosieposie991

wow, finally on to level 2 and whoa that was intense! Glad it was only 20mins! Look forward to tomorrow!

With you on the wine front! Aarrrggh I love my red wine, but have decided to seriously cut back because it is ruining all my efforts.

Currently 138 pounds with a goal weight of 128 ish. My height is only 5'4 so 10 pounds really makes a difference. Measurements are hip 36.5 Waist 35

Hi all, I am on day 3 of level 1. Definitely love this work out. It's fast and fun ! Having done pump classes for the past year, which are 60 mins long, feel as though I am getting more from this 30min work out already!. At the moment I am doing 30 mins cardio before workout. Hoping to tone up after a summer of indulgence!