Replies
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Love it :)
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You can friend me as well. I'm facing the same challenges and also need support by others who understand the difficulties that we face day to day in this journey. :happy:
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Congratulations!!! You look awesome and you are inspiring everyone!!!! Thanks for sharing :smile:
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Yes! Praise God! That is awesome! Congratulations!!!!!
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Wow! That is so awesome! Thank you for being an inspiration to everyone!
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A big Thank you to everyone! I will try all of these tips! Much appreciated!
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I will try that! thanks!
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I will. thanks!
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Sometimes I find that not getting my water in really makes a huge difference. No matter what I'm eating or how much exercise, if I don't drink water like I should, I will not lose the weight as I do when I drink the water. Also, I'm sure your body is adjusting to the change in not taking birth control and the added fiber…
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No, I'm probably not doing as much stretching after that I should. Thanks!
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Thanks! I will give that a try!
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Great! I will try all of those. I just bought new shoes last night. Thank you so much for your quick reply!
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It's usually more of an ache or tightness. I can put weight on it. It just gets very tight. I didn't know if it was the way I'm running or my old shoes.
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Wow!!!!! That is wonderful; what an accomplishment! You are an inspiration to us all and you look fabulous! Thank you for sharing your private journey with us. You will not know how many people you have touched with your story. God Bless!
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I try for jogging and weights and usually average around 400 for 45 minutes, depending on how fast I run. I wish I had more time in my day to workout, but I'm lucky to get in what I can. I feel very fortunate for 60 min. workouts.
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Wow! Congratulations! What an inspiration for everyone! God Bless!:smile:
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Please count me in! I need the support of others with the same goal :)
