I've been walk/jog/runing for the past 6 or 7 years. It has been very sporadic. I've run 2 5K's and hope to run more. Lately I'm having ankle pain (right ankle only) after running. It hurts a little while running towards the end of my run, but most of the pain is after running like at night and walking the next morning.…
I just joined myfitnesspal last week. I had originally signed up last April, but didn't really use the app. I wish that I would have known what a wonderful app MFP is! I've done Nutrisystem, Weight Watchers, and many other plans intermittently over the past 6 years, this is by FAR the best. I liked Weight Watchers for the…