treasuredsunset

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  • Hi there, I went about 4 weeks without losing anything. I upped my calories from 1200 to 1700 (from losing 2 lbs a week to 1) and that jump started me again. It seems that my calories were too low and I was into starvation mode. Everyones different, but this is what worked for me.
    in help ive hit a plateau Comment by treasuredsunset August 2011
  • Welcome aboard! One of my friends has been doing Weight Watchers and she started tracking both points and calories. For the most part she found them to be on point with each other (some days calories were over when she met her points, some days under...) We've both lost over 35 pounds and it is great to have support. Good…
    in Newbie Comment by treasuredsunset July 2011
  • Wishbone also has a low calorie salad dressing, I think 15 calories for 2 tbsp.
    in Low Calorie Italian Dressing? Comment by treasuredsunset May 2011
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