rebbylicious Member

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probably ham, sweet potatoes, roasted veggies, pie and salad. I will probably work out hard core that day or the night before and eat whatever I want. ;)

if it's once in a while then sure don't eat. But if it's a regular thing than you need to re adjust to healthy long term changes. Try eating something other than popcorn for lunch. I don't get into soda but you can let loose and have more than 2-3 oz at a time. ;) I am sitting here near my day max and SO HUNGRY… I have to…

I guess I don't understand why this is so hard for anyone? It was clearly easy for us to eat them when we gained the weight! Little adjustments will add up quickly. Switch to whole milk. Eat the whole egg. Have a handful of nuts here and there. If you are not hungry but you are below 1200 I suggest just eating it because…

read the motivation threads - they help me! And also I get totally excited thinking about the pleasure of meeting my goal is greater than the pleasure of eating x.

no Have you ever seen a ghost?

jock strap

I read a book called "body clutter" and it's more about figuring out your triggers and why you do what you do. Nobody here is going to be able to say anything that will help you better than yourself soul searching and figuring out why. The fact that you are sitting here facing the fact that you do this to yourself is HUGE,…

that would be me! <3

That is so great!! Your face looks so much brighter! <3

you should use a moisturizer for oily/ blemish prone skin formulated specifically for the face. Another thing to do is definitely reduce your milk intake. Bare minerals makes a great moisturizer for combination skin. Be sure you are not using an astringent product prior to cleansing, it can trap dirt in your skin and close…

This is exactly the kind of before and after I need to see. I have 45 lbs to to lose. (50 total) How tall are you?

that is GREAT!!

MLM beware!

When I was pregnant I craved beer a lot- I know it is no substitution but high quality ginger ale was satisfying. My best advice is to plan your beer day and how much you are going to drink and then do a massive workout that day so it doesn't end up costing your daily goals. If I am craving something I always workout so I…

My only rule- not enough to cause you to burn out. be sure the amount you do is something you are going to be able to do every day. I love leslie sans one walk videos! ;)

WOW!! look at all your hard work! You look great!

It sounds like you are not giving yourself enough flexibility on your "healthy days" so bad that you eat to make up for it later. When you are under calories, how about a 20 minute jog and eat the remaining balance in something rewarding so you are close to 0 calories remaining? If you feel like you are having to restrict…

Thanks for the answer. I decided rather than try to guess if he would rather have convenience or the food taste better I should just call him and ask. haha I think with adding rice i would have to add liquid, which would reduce the flavors in the chicken/peppers. He preferred to just make the rice. So I guess this will…

my home will always be open for my kids, but i hope they move out at 20. if they are there they will need to take on more duties and rent.

Mm I have a few drinks of choice- Pineapple Mojito Amaretto sour peach bellini And I love wine

trying to finish some WIP's before I do anything else. I love doing baby items and afghans and right now I have a shawl, a fox, and a granny square blanket on the hooks.

I crochet for my sanity. ;) It keeps me listening and not talking during discussion groups etc.

Get him a rubermaid container for all the naughty stuff and ask him to hide his stuff on you. He can buy it, he can eat it, but as long as it's hidden from you you're safe. If he gets angry at you for not eating it, then there is a problem. But don't ask him not to eat it. I make my husband hide those things from me so I…

Whoops- sorry I didn't read all of the pages and realize now that bank accounts were already mentioned.

hmm... I suppose the people who made the comment were there to eat healthy? When out to eat at a buffet, I think all gloves come off and everyone is there to over indulge! LOL

Everyone has pretty good info so I won't repeat it - However I will advise you to check your bank accounts and start up a separate account with your name ONLY and transfer the money asap. I have seen MANY friends with men who left them and wiped out the accounts. You need to be able to support your kids.

If it's that loud... I would tell him to leave a note by their door "your bedroom activities are too loud and screwing up my sleep, please remember that you are living in an apartment and noise levels need to be quieter - Your neighbor" that's it... and if it happens again I would call about a noise violation. Sorry, but I…

For me- Adelle and katy perry- Every note does not need to be over sang. Anything by pearl jam! (barf) Anything by Ac/dc.... his voice!! BLEH Reo speedwagon.....No words to describe it's horror!

o_0 How dare you say that about The cranberries, Kellis, and Snow!! (even though I do not understand anything in the song informer...) Everything else I agree.