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Life change is key! Feel free to add me if you'd like :)
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i know! been cold this week too but good for running outside
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You can do it! Feel free to add me
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I pretty well stay below or at 1200 calories a day. Never usually go above 1300 calories and I find I am definitely eating enough. I'm never really starving. I just started this diet May 1st with My Fitness Pal. Started at 235lbs and it told me to eat 1350. When I lost my first 10lbs it told me to eat 1300 and then after…
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i JUST switched mine from private to just friends. I don't have anything to hide, if anything I welcome tips and advice from people. It was nerve wracking but we'll see what happens.
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amazing, awesome work!
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amazing! keep it up
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Edmonton Alberta Canada :)
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thanks so much!!
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this group needs more COWBELL!
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thanks for the adds! 30lbs so far, not 60 :) first 10 came off really quick, probably "water" weight so I've been told. Then through the month of May I pretty well consistently lost 5lbs a week. Been using my fitness pal to track my food and have been working out at the gym :)
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DONT go to Famoso lol I was pretty disappointed when I punched the pizza i wanted into my fitness pal last night. ridiculous amount of calories. Ended up getting a Wiseguy sandwich with no cheese and only had 2 of the 4 wedges. What was funny is I asked the waitress if they had a nutrition guide for their food, she said…
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Snap Fitness downtown - love it
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I don't know from experience but I'd like to try the Riverboat out sometime, looks like it could be fun Best venue for music?
