exohglo Member

Thanks!!

I'm in!

A friend on here once reminded me that we didn't get this way over night so its not going to go away over night and also that its ok if the journey takes a while as long as your on the journey! It's better then not being on it at all - you're on your way!

yeah you are! Wishing you all the success on your journey!

You got this lady! I've been in that boat before - its a great community here, feel free to add me :)

Before my work moved to a new building that has a gym, I was a member at Snap Fitness and I honestly loved it. Like Wade said there is no contract so that's great, and the gym is open 24/7. You let yourself in with a keycard when it's unstaffed. Also all the equipment is brand new. No old crap.

1. I am 29 years old (for real) 2. I work at a Massage & Lymphatic therapy clinic in a great location 3. I have 2 adopted cats from the EHS, Gallagher and Sammy

I should be clear, I'm definitely not asking for medical advice regarding the bleeding... just asking if anyone thought my hunger issues were due to the fact that I'm bleeding and if you thought it would be detrimental to my weight loss to up my calorie intake by 200 calories

No, I've been on this medication before and it stopped the bleeding for almost 2 years, this time, it hasn't kicked in yet. I have a one month follow up with the doctor tomorrow - hopefully she can help with getting it to stop. I haven't been going to the gym lately to be honest. I lack motivation, which probably does have…

Feel free to add me :) Welcome to the community!

Wolf Blitzer had Dr Sanjay Gupta on the Situation Room last night to discuss this (so I saw on twitter) did anyone happen to catch it?

Wow, loving the discussion - thanks for your input I just saw this article on my twitter feed earlier and figured it would make for a good discussion. I LOVE diet pepsi, but for years i've been getting told by naysayers that the aspartame was going to make me explode and kill me and I just kind of took it at face value…

I'm open! Welcome to my wild world :p

Right now I can't get enough of Tegan and Sara... so in love with them right now. Been pumping their latest album Heart Throb in the jeep with the windows down and volume up

I'm going to the Esks game tomorrow night and Heritage Days Saturday night

The clinic I work at is moving into College Plaza near the University and they have a gym and a pool that I'll have access to which is sweet!

haha.. i wish... :(

We should definitely have a meet up sometime - it would be fun!

Haha yeah.. only problem is that Nick doesn't know that Jeremy actually voted Elissa out and went against the Moving Company... i can't stand Aaryn & Jeremy! Ugh...

Good luck ladies! Hopefully there's no stinkin rain!

Baby Dill Pickles! They're the best! 4 calories each, so you are practically burning the calories off just by eating them lol. They're salty, sweet and have a crunch. Perfect snack

Now and Then

mmm I'll have to try that next time

I've never been there when there is more then 20 or 25 people. Because it's open 24/7 (you let yourself in with a FOB when it's unstaffed) people are coming and going at all different times of the day. It's not a huge gym but it has everything you need. Good thing is that you don't have to sign a contract, which is…

Thank you!!!

No secrets unfortunately.. sticking to the calories MFP gives me and working out!

I definitely have my 3 meals a day, breakfast, lunch and dinner. Don't usually have a morning snack because I'm not hungry until lunch but I'll have an afternoon snack and usually one after dinner as well. I drink green tea constantly all day as well, which probably helps.

Thanks everyone, you're awesome!

It WILL "work" - you're in a good community for motivation :)

You can do it! Feel free to add me :)