Replies
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Better stop drinking your steroids lol.
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10 and the donkey a 10.
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Yeah I'd say anything lol.
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Dehydration? I drink a gallon of water a day atleast, stops me from getting headaches while working out.
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Jennifer Lawrence, Jessica Alba, Mila Kunis. Top 3!
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Implants just make you look fake, it's not even attractive. Just my opinion^
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Being 5'9 sucks.
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0
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Probably Ben and Jerrys ice cream and Dominos. Now I have bad thoughts, need to remain to my diet!!!
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1 - 1 :)
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Dortmund still look strong but I think it'll end 2 - 1 to Bayern.
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Cardio is better for losing weight, but yeah high reps lifting will also burn fat and gain muscle.
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Her fit body..
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Eyes and smile.
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Depends on how much excersize you do but I'd say 200g Carbs.
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I cannot live without nescafe gold..... I feel so tired without it, it's like crack.
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Are you eating enough fats? I find I'm hungry if I don't eat atleast 50g a day.
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Yeah that's good if you can cope with that, but aslong as she's on calorie deficit she should lose weight, me myself I find you crave if you don't eat back your used calories, but that's me.
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Yeah you should and I'd say 300-500 calorie deficit is good, if you're losing fat. Food = Fuel.
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****, that's like my first 2 meals of the day haha, looks good.
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Well a good start would be changing the coke to water, and coffee only :) sugars mainly should come from fruit.
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Fruits are healthy so yes I don't see why not... but like everything in moderation.
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A decent pair of trainers, Try to run further each day, really isn't much else to say :) I can run 3 miles in 17mins now, when I started a year ago a couple hundred yards and I was dieing, it depends if you're going jogging or high Intensity, I prefer running quickly as jogging is boring.
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Hot
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You need to be more specific, gender, goals etc.
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To lose b/f while gaining muscle, not easy :(
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Self approval? Not really sure It's like a fix, I'm an addict.
