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I'm starting the online Bible study today. SO excited!
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I'm a girl that NEEDS accountability, and groups like this TRULY help me so much! I've fallen off the wagon, and don't want to make the mistake of being "all or nothing" again, so I'm going to take it slow and shoot for 30 miles, along with other types of exercise, such as water aerobics and Zumba. I look forward to…
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1st - 4 miles - Leslie Sansone Walk Slim Fast & Firm! 4 Really Big Miles 2nd - 2.09 mile hike outside = 6.09/55 miles 3rd - 1st day of Couch to 5K - W1D1 - 1.91 mi walg (a little jogging/mostly walking) = 8.00/55 miles 4th - No walking. Did two water aerobics classes. 5th - W1D2 - 2.15 mi walg =10.15/55 miles 6th - 3 miles…
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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1st - 4 miles - Leslie Sansone Walk Slim Fast & Firm! 4 Really Big Miles 2nd - 2.09 mile hike outside = 6.09/55 miles 3rd - 1st day of Couch to 5K - W1D1 - 1.91 mi walg (a little jogging/mostly walking) = 8.00/55 miles 4th - No walking. Did two water aerobics classes. 5th - W1D2 - 2.15 mi walg =10.15/55 miles 6th - 3 miles…
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1st - 4 miles - Leslie Sansone Walk Slim Fast & Firm! 4 Really Big Miles 2nd - 2.09 mile hike outside = 6.09/55 miles 3rd - 1st day of Couch to 5K - W1D1 - 1.91 mi walg (a little jogging/mostly walking) = 8.00/55 miles 4th - No walking. Did two water aerobics classes. 5th - W1D2 - 2.15 mi walg =10.15/55 miles 6th - 3 miles…
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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I wish I had started with this group at the first of the month! I have been having my own little "challenge" that my grandson issued for the month, so if it's OK with y'all, I'm going to post what I've done so far, and join y'all for the rest of the month. I'd love to start with the group on the October challenge, if there…
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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Oops...afraid I've gotten a little behind! 1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute…
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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Well, I fell asleep last night without working out, so I guess I'm out for the month. :( I hope the rest of you finish strong!
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September 16th Stayed within calorie budget?yes Exercised for 20+ minutes?yes Tracked everything? yes
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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September 15th Did I stay within my calorie budget?yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank?yes
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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September 14th Did I stay within my calorie budget?yes Did I exercise for 20+ minutes?yes Did I keep track of everything I ate and drank? yes
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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September 13th Did I stay within my calorie budget?yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes
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September 12th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank?Yes
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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September 11th, 2013: Did I stay within my calorie budget today? Yes. Did I exercise for at least 20 minutes? Yes. Did I keep track of everything I ate and drank? Yes
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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September 10th Did I stay within my calorie budget?yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…
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I appreciate all of the work you have put into this group! LOVE IT!
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles 2nd - 69 minute hike up Pine Mountain 3rd - 31 minute wog 4th - two water aerobics classes @ 50 minutes each = 100 minutes 5th - 35 minute wog 6th - 48 minute Leslie Sansone DVD 3 mile 7th - 32 minute walk 8th - 21 minute Leslie Sansone DVD 1 mile 9th - 34 minute walg…