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Date: 1/2/2017 Starting weight: 179.4 Weekly weight: 179.4 Goal weight: 150.00
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Hi jackinorrie--- I didn't see my username on any of the teams. Have the teams been finalized?
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You look awesome. Did you gain weight when you initially started CrossFit? I've been told that you gain before you loose.
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I would love to join if its not to late.
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This is Day 4 for me and overall it's been pretty good. I've been doing 16:8, while staying within MFP calorie range and surprisingly have not experienced any major hunger or cravings. I typically drink a cup of coffee with a splash of almond milk in the mornings, but today I unfortunately had to have a second cup at…
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I'm on the Zone Diet and I really like it. 40% Carbs 30% Protein and 30% Fat. I've recently started heavy lifting and had to tweak the Protein and Carb ratios.
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You go girl!!!!
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Congratulations.... you look awesome, but more importantly you're healthy :)
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Hi Everyone!... I would love to join this group SW:181.6 GW (by Jan 1st): 161.6 I have some catching up to do, but I'm dedicated to making it happen.
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Need to loose 40lbs. CW: 181.6lbs GW: 140lbs Good luck to everyone on reaching their goal!!!
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You look great. Nice work and such an inspiration. Thanks for sharing :)
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Hi everyone. I'm going to love this thread... CW: 174.2 GW: 150 (1st goal) Ultimate Goal: 140 Week goal: complete week 1 of the 5K Runner and lose 2lbs
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Bump... I love this thread
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Bump
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Bump...
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Count me in!
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I'm in!:smile:
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Count me in! Name - Kristie (kwr417) Current weight (174.0 as of 12/28/11) Goal weight - 145 - 150 lbs final goal weight What you would like to accomplish in 90 day. - to lose at least 14 lbs in 90 days, getting me down to 160 lbs.
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I'd like join a 30lbs in 6mos challenge
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Count me in!
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Great job. What is your weekly workout and eating plan like?
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You look great! Awesome job :)
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I'm currently 175 lbs and I want to loose 40 lbs.
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Your gown is gorgeous and you look great!..Congrats on your journey :) and a BIG THANK YOU to you and your husband for the sacrifices you both have made for our country! May God continue to bless you both.
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I think you're really brave to share your story. Thanks for sharing!
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Congrats!!!!you look amazing :)
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Looking forward to the new me for the New year Currently I weigh 178.8 pounds and would like to get to my goal weight of 158 by new years. Today, I ran for 30min on the treadmill and lower body weights (leg press, leg curls, hip abductors, & hip adductors), ball crunches Diet- 1300 calories...low carb diet Fitness- 3x per…
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I ready for an August challenge. I've sent a friend request to jrdoty8986.
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Count me in! SW: 181.4 Challenge Weight Goal: 169
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I too am a black women and being healthy doesn't have a color. I am also from the South and being "curvy/heavy" has never been encouraged in my up bringing nor in the community in which I live, however being healthy has. And yes I do find it offensive to stereotype the black community, defining differences by financial…
